Episodes

Dec. 20, 2024

100 Holidays | CP192 [RERUN]

The holidays are a magical time, but they can also be overstimulating and stressful for children, particularly for those with strong-willed or highly sensitive personalities. In today’s episode, we dive into the joys and cha…
Dec. 13, 2024

Positive Consequences | CP190

Some parents shy away from using rewards or positive consequences, fearing it might feel like bribery or paying their kids to behave. While overusing this method can backfire, when used thoughtfully, positive reinforcement c…
Dec. 6, 2024

Anger As The Default Emotion | CP190

In this episode of Connected Parenting , we explore why anger is often the default emotion for neuro-spicy gladiator kids. Whether they’re tired, scared, overwhelmed, or even hungry, these children often express their emotio…
Nov. 29, 2024

Is My Kid Really Sick? | CP189

In this week's episode of Connected Parenting , we are talking about a common parenting challenge: kids faking illnesses to avoid school or other commitments. While many parents can recall pulling the same trick in their chi…
Nov. 22, 2024

Setting Loving Limits | CP188

Welcome to another episode of Connected Parenting! Today, we’re tackling a topic many parents struggle with—consequences. From figuring out what’s fair, natural, and effective to dealing with those moments when your overreac…
Nov. 15, 2024

Sensory Play For Kids With Big Feelings | CP187

Today, we're diving into the power of play, especially for kids with big emotions that feel too large for their small bodies to handle. These big-feeling kids often experience surges of emotion that can lead to outbursts, cl…
Nov. 8, 2024

Be That - See That | CP186

In this episode of Connected Parenting , we’re diving into a fundamental concept in effective parenting—self-regulation. Titled “Be That to See That,” this episode explores the critical role our own emotional regulation play…
Nov. 1, 2024

Emotional Glare | CP185

In this episode of Connected Parenting , I dive into a concept I call emotional glare —a phenomenon that every parent of a strong-willed, reactive child has likely experienced. If you have a sassy, feisty, gladiator child wh…
Oct. 25, 2024

Halloween Can Be Scary | CP184

For most kids Halloween and the time leading up to it can be really fun and they love it. But for a lot of very sensitive children the feelings and reactions can be quite the opposite and extremely anxiety provoking. Everywh…
Oct. 18, 2024

The Power of Repair | CP183

One of the most common things I hear from parents is, “What if I had found you sooner?” It’s such a powerful question, and my answer is always the same—it’s never too late. Whether your kids are young, teenagers, or fully gr…
Oct. 11, 2024

Parenting with Love and Limits: Eli Harwood on Attachment and Empathy | CP182

In today’s guest series episode, I had an incredible conversation with Eli Harwood, a licensed therapist, attachment expert, and mother of three from Colorado. Eli has spent the past two decades immersing herself in attachme…
Oct. 4, 2024

Working With The Reticular Activation System (RAS) | CP181

Welcome back, connected parents! Today we’re diving into the fascinating world of the brain, specifically the Reticular Activation System (RAS). You might be wondering—what is the RAS, and why should it matter to you as a pa…
Sept. 27, 2024

Putting Kids In The Middle | CP180

In this episode of Connected Parenting, we dive into the difficult topic of putting kids in the middle of adult conflicts. It's tempting, especially in the heat of the moment, to say things like, "Did you see what daddy just…
Sept. 20, 2024

Parents of Gladiator Kids | CP179

In this episode of Connected Parenting , we’re diving deep into the world of gladiator kids—those feisty, strong-willed, and intensely challenging children who push back at every turn. These spirited kids often test the limi…
Sept. 13, 2024

[REPLAY] 20 Seconds Of Courage | CP178

Whether it's tasting a new food, petting an unfamiliar dog, or watching a thrilling movie, each child faces unique challenges when it comes to taking risks. But what if we could help them build the courage to face the new an…
Sept. 6, 2024

[REPLAY] When Your Child Has No Friends | CP177

Seeing your child start school without friends, feeling isolated and disconnected, is incredibly tough as a parent. It’s easy to feel helpless, but there are steps you can take to empower your child and guide them through th…
Aug. 30, 2024

[REPLAY] Back To School | CP176

For many kids, anxiety kicks in weeks before school even starts. They begin to worry about who their teacher will be, who's in their class, and if they'll be able to handle the new challenges of the upcoming grade. The trans…
Aug. 23, 2024

[REPLAY] Yelling | CP175

Ever wondered why we, as parents, sometimes resort to yelling, even when we know it's not the most effective approach? Yelling is like an age-old parenting reflex, but let's be honest – it rarely brings out the best in our k…
Aug. 16, 2024

The "Good" Kid | CP174

In this episode of Connected Parenting, I discuss the dynamics of the "good child" in families where a sibling—often a more challenging "gladiator child"—demands most of the parental attention. Listen in as I explore how the…
Aug. 9, 2024

Bedtime Routine For Parents | CP173

In this episode, I'm shifting the focus from parenting techniques to self-care for parents, specifically exploring bedtime and morning routines. I'm taking a closer look at how parents, particularly moms, can better manage y…
July 26, 2024

A Parent's Guide to Strong-Willed Kids with a Former Nurse & Nutrition Expert | CP172

Today, we're excited to feature Bethany_Gettis, a former weight loss and health nurse turned certified holistic Nutritional Consultant and founder of Nutritious and Delicious. In this episode, we tackle common questions abou…
July 19, 2024

Middle Schoolers & Makeup | CP171

In this episode of the Connected Parenting podcast, I delve into the topic of makeup for girls aged 12 to 16. This age group often experiences a strong urge to experiment with makeup, which can lead to conflicts and misunder…
July 12, 2024

Parental Screen Time | CP170

In this episode, we dive into the significant impact of screen time on kids, focusing on a crucial but often overlooked aspect: parental screen time. While extensive research highlights the negative effects of screens on chi…
July 5, 2024

How To Connect With Your Grumpy Teen | CP169

Teens often love to retreat to their rooms, shut their doors, and seem perpetually busy, making it tough for parents to find meaningful ways to connect. Despite these hurdles, it's crucial that we don't turn our backs on the…