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In this episode of the Chaos N’ Cookies Podcast, we are joined by Melissa Deally. We will be discussing health, wellness, and overall ways to start feeling better. She works with people who feel stressed, have low energy, and likely have an unhappy gut. She is your guiding hand in learning how to start removing the toxins in your body through natural and holistic methods.
About the Host:
Following the crumbs in the chaos is a full-time job. As a busy mom of three, a wife to a travelling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m
a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use.
Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years of experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer and Content Coordinator for Neighbors Magazine where I teach others how to be more self-sufficient with common household tasks.
Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty.
About the Guest:
Melissa Deally is an integrative health practitioner, registered health coach, and mom of two. She practices natural and holistic methods to help her patients along their health journey. As a Level 2 Integrative Health Practitioner, she can help you "see" what is going on inside your body, through functional medicine lab tests, and from there help you to understand the root cause of your health issue, as well as a natural approach to healing.
Social Media Links:
Heather Steinker (@chaosncookies) • Instagram photos and videos Chaos n' Cookies | Linktree
Heather Greco Steinker | Facebook
Your Guided Health Journey melissa@yourguidedhealthjourney.com Melissa Deally | LinkedIn
Your Guided Health Journey | Facebook Melissa Deally | Facebook
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