Season 3
Nov. 28, 2024
E125: Navigating Toxic Family Dynamics Around The Holidays
The holidays are supposed to be a time of joy, but for those with toxic family dynamics, they can feel overwhelming, triggering, or downright exhausting. In this episode, I’m sharing my top 10 tips for navigating toxic famil…
May 17, 2024
Breathwork Transforms Lives and Helps Healing: Guest Menaka Rao
Today, we have a very special guest joining us on our journey of healing and self-discovery. Please welcome Menaka Rao, a remarkable Transformational Coach and Alignment Mentor, who has a powerful story to share. Menaka's jo…
May 15, 2024
Embracing Your Limitless: Guest Kate Champion
Get ready for an inspiring journey with Kate Champion, an author, therapist, and beacon of hope for those navigating the complexities of life. With a focus on resilience and recovery, Kate draws from over two decades of expe…
May 8, 2024
Embracing Connections: Attachment and Healing: Guest Sarah Rollins
In this episode, we're joined by Sarah Rollins, a licensed clinical social worker and Somatic Experiencing Practitioner. Sarah owns Embodied Wellness, a virtual group practice in Michigan, specializing in trauma, anxiety, de…
May 1, 2024
Courageous Conversations with Your Children: Jackie Bailey's Healing Insights
In this episode, we delve into the transformative power of courageous conversations with our children, ensuring they feel empowered to speak out, have a voice, and not be stifled. Joined by the insightful Jackie Bailey, foun…
April 24, 2024
The "Shift Method" That Can Change Your Life: Guest: Sharlene Lynch
In this episode, we sit down with Sharlene Lynch, the Vice President of Healing Through Love, a nonprofit dedicated to providing support for women affected by family and domestic violence. Sharlene's journey is one of resili…
April 17, 2024
Alcoholism, or Just "Good Taste" w/ Guest Harris Eddie Hill
Let's welcome back Harris Eddie Hill, a remarkable individual who has graced our show before and continues to inspire us with their journey of healing and empowerment. Harris Eddie Hill, a nonbinary podcaster, author, coach…
April 14, 2024
Emotional Sobriety Unmasked with Guest: Abigail Gazda
Welcome to today's episode! Join us as we sit down with the incredible Abigail Gazda, a visionary leader in the world of personal development and empowerment. As an esteemed author, publisher, and CEO of Hearts Unleashed, Ab…
April 9, 2024
Silent Trafficking To Confident Speaking: Guest Janelle Anderson
Join us in this empowering episode as Janelle Anderson, the Speaking Confidence Coach for coaches and experts, shares her inspiring journey from surviving sex trafficking to stepping into confidence and wholeness. With over …
April 4, 2024
Empowering Survivors with Tammy Toney-Butler
In this episode of "Adult Child of Dysfunction," we're honored to host Tammy Toney-Butler, a beacon of hope and resilience in the face of unimaginable adversity. As a survivor of child sex trafficking, Tammy's journey of hea…
April 2, 2024
Dope Dealer to Hope Dealer W/ Richard Kaufman, The Comeback Coach
In this amazing interview with Richard Kaufman, the Comeback Coach, he talks about all things hope. We discuss how bad things happen to everyone, and the fact that your past does not define you. Richard went though the ringe…
March 28, 2024
Beyond Trafficking: Pretty Eastvan's Resilience Story
In this episode, we delve into the remarkable resilience of PrettyEastVan, a testament to the indomitable human spirit. Born from the experiences of Pretty, an indigenous street kid who defied all odds, PrettyEastVan stands …
March 26, 2024
Turning Chaos into Calm: Parenting Revolution w/ Diane Sorensen
Join Diane Sorensen, a seasoned Transformational Coach, as she shares her journey from a chaotic childhood to a passion for helping children and families thrive. With over three decades of experience in early childhood educa…
March 21, 2024
Be The Change You Want to See In The World: Guest Angela Thomas Smith
Today we delve into the inspiring journey of Queen Angela, the epitome of collaboration and empowerment. Join us as we explore her remarkable story, fueled by the E3 Experience: Educate, Empower, and Encourage. Queen Angela…
March 19, 2024
Unlocking Joy: Wisdom from Elana Davidson
In this episode, we explore transformative insights from author and expert Elana Davidson. Specializing in guiding empathic and sensitive individuals, Elana shares strategies to overcome emotional exhaustion and reclaim conf…
March 14, 2024
Setting Boundaries with a Narcissist: Guest Phoenix Gould
In this empowering episode of Adult Child of Dysfunction, we delve into the journey of healing from narcissistic abuse with the insightful Phoenix Gould. Having endured the challenges of growing up with a narcissistic mother…
March 12, 2024
Adoption Trauma Explored: Guest: Julie Ryan McGue
In this episode we delve into the profound themes of identity and belonging with American writer Julie Ryan McGue. As a domestic adoptee and identical twin, Julie brings a unique perspective to her exploration of these unive…
March 7, 2024
Beeing Simply Brave: Overcoming Cults, Control and More: Guest Wren Story
Tune in to our latest podcast episode featuring Wren Story, a remarkable neurodivergent adoptee, mom of six, cult escaper, DV survivor, and chronic illness warrior.Wren shares her inspiring journey of overcoming adversity, f…
March 5, 2024
Unveiling the Mural Method: Healing Beyond Words Guest: Annie Emprima-Martin
Annie Emprima-Martin, a metaphysician and innovator of the Mural Method for trauma healing, guides individuals through releasing emotions and traumas resistant to traditional psychotherapy. Raised in a Catholic Arabic house…
Feb. 29, 2024
Abandoned But Not Broken: Marisa Grace's Triumph
Join us as we delve into the inspiring story of Marisa Grace, a Clinical Hypnotherapist and Podcast Host, whose journey is marked by resilience and determination. Growing up with parents who worked long, unpredictable hours,…
Feb. 27, 2024
Naturally Empowered Mind Mastery : Guest Carleigh Burns
Dive into the empowering world of Carleigh Burns, a Holistic Mental Wellness Coach, as she guides high achievers on a transformative journey to heal their minds naturally. Drawing from her own experience as a mental warrior,…
Feb. 22, 2024
Sass and Soul: The Inspiring Story of Na’Kedra Rodgers
Join us as we explore the remarkable journey of Na’Kedra Rodgers, a Christian, Motivational Speaker, and Author, whose story is one of resilience, faith, and unwavering optimism. From her roots in Monroe, Louisiana, to her c…
Feb. 20, 2024
Finding Balance: Yoga for Recovery:Guest Karen Bernetti
Today, we're diving into the transformative world of mindfulness, yoga, and meditation with an expert who knows firsthand the power of these practices. Meet our guest, Karen Bernetti, a trauma-informed yoga instructor, medit…
Feb. 17, 2024
Metta Association: Building Bridges to Hope with George Brooks
Meet George Brooks, a resilient individual who has overcome a multitude of challenges, including mental illness, abuse, health issues, addiction, and more. Despite facing numerous obstacles, George has thrived as a black man…