Season 1
Dec. 2, 2023
Playing To Heal Your Pain with Guest Angie Berrett
In this fun episode, we will learn from an expert in play on how to use play to heal our pain, and get back in touch with our inner child. Angie Berrett is an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructo…
Nov. 30, 2023
The Secret Sauce: Self Love and Self Worth w/ Guest Jessica Kazaniwskyj
Join us in a powerful conversation with Jessica Kazaniwskyj, a Holistic Empowerment Coach who specializes in childhood trauma. Having navigated a challenging upbringing with a narcissistic mother and alcoholic father, our g…
Nov. 28, 2023
Playing Small Will Keep You Stuck W/Guest: Thomas Castro, LMFT
Thomas is a Licensed Marriage and Family Therapist and the visionary creator behind the transformative Shine Campus. With a fervent dedication to emotional and mental strength, Thomas is an expert in guiding individuals from…
Nov. 25, 2023
Healing Unleashed: Overcoming Chronic Pain with Elizabeth Kipp
I'm absolutely thrilled to be joined today by a truly extraordinary guest, Elizabeth Kipp. Elizabeth is not only a Stress Management and Historical Trauma Specialist but someone who has personally triumphed over chronic pain…
Nov. 23, 2023
Finding Freedom From Struggles W/ Food : Guest Melissa Rohlfs
Join us in a transformative conversation with wellness coach Melissa Rohlfs. In this episode, Melissa shares her personal journey and invaluable insights on breaking free from the struggles with food. Learn to identify emoti…
Nov. 21, 2023
How 30 Second Moments Can Change a LIfetime: Guest Denise Bard
In this powerful podcast episode, Denise, a resilient motivational speaker, bares her soul, revealing vulnerable moments from her life. Having triumphed over various forms of abuse, Denise passionately shares her story to in…
Nov. 18, 2023
Foster Care and Homeless to World Traveler, Guest: Difernt
Today we meet Difernt, a remarkable individual whose life journey is a testament to resilience and triumph. From a childhood marked by homelessness and foster care to becoming a renowned global traveler, Difernt shares her t…
Nov. 16, 2023
Sexual Assault To Eating Disorder to Advocate: Guest Alle Hall
In this profound episode, we welcome Alle Hall, a courageous sexual abuse and incest survivor, who will share her inspiring journey of overcoming adversity and reclaiming her life. Alle's story is a powerful testament to res…
Nov. 14, 2023
From Addict To Super Achiever: Guest Jennifer Henry
Today we we delve into a remarkable story of resilience and redemption. Our guest, Jennifer Henry, the author of 'Resilience: A Different Kind of Strong,' shares her extraordinary journey. From a life marked by addiction, h…
Nov. 11, 2023
Overcoming "Stress Addiction" From Childhood Chaos: Guest Tiffany Toombs
Tiffany Toombs is an international speaker and leading expert on rewiring the unconscious mind for success and tapping into your personal potential. For over 20 years, Tiffany has educated and transformed the lives of peopl…
Nov. 9, 2023
Grieving The Idea of a Functional Family
Destinee is a Mental Health Coach and Speaker. Her life journey has been a testament to resilience, rising above a challenging upbringing marked by familial discord, witnessing her fathers' substance abuse issues, and her mo…
Nov. 7, 2023
Forgiving Those That Wronged You... Yes or NO?
Forgiveness, often misconstrued as an act for someone else's benefit, is, at its core, a gift we can choose to give ourselves. It's about shedding the heavy burden of resentment and anger, allowing us to step into a brighter…
Nov. 4, 2023
Kuthumi Channeling Session with Dr. Tom Negelow
Kuthumi Channeling with Dr. Tom Negelow Dive deep into the spiritual realms with Dr. Tom Negelow as he conducts a mini Kuthumi Channeling Session. With over three decades of experience, Dr. Tom Negelow isn't just a healer; …
Nov. 2, 2023
Helping and Healing for Over Thirty Years w/ Guest Dr. Shelley Negelow
Dr. Shelley Negelow, cofounder of the Academy for Conscious Living, and Founder and CEO at Power Of Woman Seminars has dedicated more than thirty years to traveling across the country and helping people heal. She does this t…
Oct. 31, 2023
Shanel Bodero, Part 2 - Navigating Her Mom's 14 Personalities
In this special episode, we welcome back Shanel Bodero, a remarkable guest who shares her extraordinary journey of growing up with a mother diagnosed with Dissociative Identity Disorder (DID), formerly known as Multiple Pers…
Oct. 28, 2023
Navigating Emotional Incest and MPD to Thriving Esthetician: Guest Shanel Bodero
In this episode, we delve into a deeply personal journey. Shanel Bodero shares her experience of navigating the intricate terrain of emotional incest and the profound challenges posed by severe mental disorders. Join us fo…
Oct. 26, 2023
Agoraphobic for Almost Seven Years... Now Married, Thriving and a Successful Business Owner
In this episode, we meet Rae, a survivor who battled agoraphobia for nearly seven years due to the trauma of a violent sibling, and the absence of parental support. She takes us through her darkest moments, revealing how sh…
Oct. 24, 2023
Dealing W/ Daddy Issues with Guest Lisa Alexander
Lisa is an award-winning storyteller and filmmaker. She is currently in pre-production on her first feature film, My Father, The Queen. The film was motivated by the pain of her rejection and daddy issues, and the grief ove…
Oct. 17, 2023
Only One Choice: Yours! Carolyn Deck Guest
Carolyn Deck, a seasoned world traveler, explores the myriad of our life's influencers. Though many shape our paths, she emphasizes that our own choices ultimately define our destiny. Dive into this insightful discussion a…
Oct. 10, 2023
Coping Mechanisms Unveiled: Part 2
Growing up in dysfunction, we often cling to certain behaviors to shield ourselves. But once recognized, how do we engage with these coping mechanisms in a more healing and positive manner? In this continuation episode, Tamm…
Oct. 3, 2023
Coping Mechanisms Unveiled: Part 1
As children of dysfunction, we often acquire coping mechanisms in order to protect ourselves. The 10 most common ones are denial, avoidance, self isolation, people pleasing, perfectionism, hyper- vigilance, dissociation, sel…
Sept. 26, 2023
The Impact of Dysfunction: How Your Childhood Home Shapes Your Life
Can one truly blame their current struggles on a dysfunctional household? Exploring the complexities of life and the impact of dysfunction, Tammy breaks down what it truly means to grow up in a dysfunctional home and how it …
Sept. 26, 2023
When is the Right Time to Start Your Healing Journey?
Whether you're fresh out of your toxic environment or in your seventies and feeling like it is time to finally take back control of your life, NOW is the time. Healing knows no age limit. Tammy shares her own limiting belief…
Sept. 26, 2023
A Day in the Life of Tammy Vincent
People often wonder what it's like to work with a transformational life coach. What exactly do we talk about? There's no one-size-fits-all answer. Healing is a complex process, and it looks different for everyone. Tammy’s th…